Kitchen Hash

What wonderful things come to mind when scrounging in the kitchen.

My grandmothers and theirs used to make their own hash, rather than
buying it pre-made from the grocery. The potatoes made leftover meat
go farther on a tight budget. I found what I needed in my own kitchen
one morning and whipped this little recipe up for breakfast.

Kitchen Hash

Sausage leftover from brats and saurkraut.

Ingredients:

Tbs minced garlic
1/4 white onion, minced
Leftover sausage or other broken meats
2 medium potatoes, cooked, chopped
1/4 tsp pink sea salt
1/2 tsp cumin
1 tsp olive oil
2 tsp parsley
Cheddar Jack cheese to taste

 

Directions:
Sauté garlic and onion in olive oil
Add meat, sauté until hot
Add potato and spices, stir until hot throughout
Serve with cheese

 

Garlic, onion, and sausage.

Directions:
Sauté garlic and onion in olive oil
Add meat, sauté until hot
Add potato and spices, stir until hot throughout
Serve with cheese

Potatoes added

 

I simply served on a plate with shredded cheese. You might toss some
of this hash into a tortilla for breakfast tacos, or pile some on a
split biscuit and serve it with gravy. The potential combinations are
limited only by your imagination, and may be served for breakfast,
lunch or even dinner.

– Chopped jalapenos will give it a bit of bite.
– Diced, pre-cooked carrots, turnips, and/or rutabagas might be used
with or instead of the potatoes.
– Any broken meat will work with this recipe, from chicken and turkey
to pork, beef, venison, goat or mutton.
– Any type of onions, shallots, or even leeks will offer a variety of
textures and flavors.

Give this hash a try at home, seasoned to suit your tastes, an leave
a note about how it turned out.

Enjoy!

— Ann Cathey

Amazing Cauliflower Disguises

There’s cauliflower, and then there’s cauliflower.

Some enterprising cooks have come up with more than a dozen recipes one might never suspect are cauliflower. This is a boon to diabetics and gluten-intolerant folk everywhere – if you can get past the fact that you are facing down a dish of “plant brains”.

Insanely Clever Ways To Eat Cauliflower Instead of Carbs

It’s not mentioned in this article, but there are now several different colors of cauliflower readily available on the market to help dress up your recipes with some flair. Purple, green, and a buttery orange as well as the commonly known white cauliflower will add visual appeal to your dishes.

I find the idea of the cauliflower grilled cheese to be supremely exciting, and plan to try it out as soon as possible!

–Ann Cathey