Superfood Smoothie

I found a smoothie recipe that sounded tasty in a newsletter from a local grocer. While I do not drink smoothies for my own health reasons, I know a lot of folks who do, and so I thought I would share this one.

1 cup baby leaf spinach
1/2 cup chopped honeydew melon
1/4 cup chopped pear
1/2 cup plain Greek yogurt
1/4 cup milk
1/4 cup ice

Add all ingredients to blender as directed by blender specs. Blend until smooth.

Serve in a fun-shaped glass with a colorful straw. Refrigerate any leftovers.

Obviously, there are a lot of variations that may be used, as with any smoothie. Try this one with cantaloupe, apple, vanilla yogurt, seeded cucumber, or anything else your imagination comes up with.

Bon appetite!

— Ann Cathey


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