Broken Meats

What, you may ask, is a broken meat? This is what’s left over when you have roasted a turkey and served the bird, or cooked up a ham that you served sliced for game day, or what’s left after you had a dinner party and served a loin of beef. Typically, these leftover meats are “broken” or removed from the bone and wind up in slices, chunks, and shreds.

Broken meats can be used so many ways. They can be diced for salads, sliced or shredded for sandwiches or wraps, used in stews, soups or chili, and so on.

Turkey might wind up in a lettuce wrap with leftover cranberry sauce or a tablespoon of fruit salad. It can also be diced or shredded and used as the meat in a pot pie.

Any meat can be shredded and used in making tamales or chili. These two dishes were originally intended for “trash” meats, using tough cuts or leftover ends. Broken meats will make them incredible.

Toss broken meats into tortillas with a bit of refried beans, cheese and diced tomato for tacos, burritos or quesadillas. They can also be used as pizza toppings and lasagna fillings, and be tossed into salads for an extra jolt of protein.

Stews, soups and chowders all benefit from some extra meat. Beef, pork, and chicken are all good for these applications.

Ham, being very salty in general, and often having a sweet glaze applied, is great for dicing and scrambling in eggs for breakfast. It’s also good sliced or shredded for sandwiches, and even for tossing with diced yams (sweet or savory) for a new baked dish.

Pigs-in-blankets are great. Any leftover meat with a little bit of an appropriate cheese can be wrapped up in pre-made biscuit or croissant dough and baked up into a warm treat.

Leftover steak (like that ever happens!) can be sliced up and tossed into a stir-fry or served as a breakfast side. It can also become a new main dish when sauteed with onions and mushrooms to be served over noodles or rice.

Broken meats just require a little imagination to become interesting and tasty meals rather than just sitting in the fridge being forgotten.

Drop us a line and let us know how you use your broken meats!

–Ann Cathey

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